Ryan Ponton, M.D.

Board Certified Orthopaedic Surgeon
Hand and Upper Extremity Specialist

  • Board Certified in Orthpaedics
  • American Board of Orthopaedic Surgery (ABOS) Surgery of the Hand Subspecialty Certification
  • Orthopaedic Hand and Upper Extremity Fellowship – Harvard/Massachusetts General Hospital
  • Residency – Naval Medical Center San Diego (NMCSD)
  • Medical School – Uniformed Services University of Health Sciences (USUHS)
  • Undergraduate Degree – University of Virginia
  • 15 years of dedicated military service in the US Navy
  • Associate Master Clinician Designation, NMCSD
  • Assistant Professor of Surgery, USUHS
  • Fellow of the American Academy of Orthopaedic Surgeons
  • Member of multiple orthopaedic societies including AAOS, SOMOS, & Virginia Orthopaedic Society
  • Candidate Member, the American Society for Surgery of the Hand
Ryan Ponton, M.D. is a Board Certified Orthopedic Surgeon Specializing in Hand and Upper Extremity.
My aim is to take the medical jargon of orthopaedics and relate it in a simple and straightforward manner – my hope is that this allows for a tailor-made and thoughtful treatment plan for each of my patients."
Dr. Ryan Ponton

Specialties

Dr. Ponton is dedicated to providing comprehensive care and innovative solutions to enhance the mobility and well-being of his patients.

Click on the links below for more information on each condition treated by Dr. Ponton.

Fact sheets provided by the American Society for Surgery of the Hand.

Patient Testimonials

Frequently Asked Questions

Pain and numbness in one or both hands can be a symptom of Carpal Tunnel Syndrome. 

Carpal tunnel syndrome is caused by pressure on the median nerve, which runs through the wrist and hand. The median nerve provides sensory and motor functions to the thumb and 3 middle fingers. If it gets compressed or irritated, you may have symptoms.

Common symptoms include:

  • Weakness when gripping objects with one or both hands
  • Pain or numbness in one or both hands
  • “Pins and needles” feeling in the fingers
  • Swollen feeling in the fingers
  • Burning or tingling in the fingers, especially the thumb and the index and middle fingers
  • Pain or numbness that is worse at night, interrupting sleep

 

Click here to learn more about Carpal Tunnel Syndrome, causes and treatment options, provided by the American Society for Surgery of the Hand

A catching, popping, or locking  sensation can be a symptom of the condition called Trigger Finger.  

Trigger finger happens when tendons, or their protective sheath, around your fingers or thumb swell up or thicken. The swelling makes it hard for your affected digits to move smoothly. Severe cases can “freeze” your fingers in a flexed position. 

Common symptoms include:

  • Finger stiffness, particularly in the morning
  • A popping or clicking sensation as the finger moves
  • Tenderness or a bump in the palm at the base of the affected finger
  • Finger catching or locking in a bent position, which suddenly pops straight
  • Finger locked in a bent position

 

Click here to learn more about trigger finger, causes and treatment options, provided by the American Society for Surgery of the Hand.

If you have noticed that you can no longer lay your hand flat on a table, palm down, then you may be experiencing a symptom of Dupuytren’s contracture.

Dupuytren’s contracture is an abnormal thickening of fascia, a layer of tissue under the skin, in the palm of your hand at the base of your fingers. This thickened area may develop into a hard lump or thick band. Over time, it can cause one or more fingers to curl (contract), or pull sideways or in toward your palm. 

Common symptoms include:

  • Not being able to lay your hand flat on a table, palm down (called the tabletop test)
  • One or more small, tender lumps (nodules) in the palm. Over time, the tenderness usually goes away.
  • The nodules may thicken and contract or tighten. This can cause thick bands of tissue under the skin in the palm of the hand.
  • Pits or grooves in the skin compressed by the contracted finger. These areas can become very sore and can lead to skin loss if they don’t heal properly.
  • Fingers are pulled forward
  • Your hand is not able to work as well


Click here to learn more about Dupuytren’s Contracture, causes and treatment options, provided by the American Society for Surgery of the Hand.

A lump should always be evaluated by a healthcare provider to determine what it is and treatment options. The most common mass or lump in the hand is a ganglion cyst. They are not cancerous and, in most cases, are harmless. They occur in many locations, but most often develop on the back of the wrist.

These fluid-filled cysts can quickly appear, disappear, and change size. Many ganglion cysts do not require treatment. However, if the cyst hurts, if it affects function, or if you are unhappy with how it looks, there are several treatment options available.

Click here to learn more about Ganglion cysts, causes and treatment options, provided by the American Society for Surgery of the Hand.

This pain may be a result of the condition called de Quervain’s Tenosynovitis, which affects the two tendons on the thumb side of the wrist. Tendons are ropelike structures that attach muscle to bone. Chronic overuse, such as repeating a particular hand motion day after day, may irritate the covering around the tendons. If the covering becomes irritated, the tendons can thicken and swell. This thickening and swelling restrict the movement of the tendons through the small tunnel that connects them to the base of the thumb.

Common symptoms include:

  • Pain near the base of the thumb
  • Swelling near the base of the thumb
  • Difficulty moving the thumb and wrist when doing something that involves grasping or pinching
  • A “sticking” or “stop-and-go” sensation in the thumb when moving it

If the condition goes too long without treatment, the pain may spread farther into the thumb or forearm or both. Moving the thumb and wrist may make the pain worse.

Click here to learn more about de Quervain’s Tenosynovitis, causes and treatment options, provided by the American Society for Surgery of the Hand.